5-weeks 1:1 Family Health Coaching
THIS PROGRAM INCLUDES:
One 60-min session per week where you and Alice discuss the dietary and lifestyle changes that will help your family to develop a lifetime healthy habits, improve the mood, behavior, and enhance academic performance of children and as well as how to avoid nutrition related issues such as obesity, ADHD, and allergies.
AS A CLIENT OF ALICE'S FAMILY COACHING PROGRAM YOU WILL:
Develop a lifetime of achievable healthy habits for the entire family.
Improve the mood, leaving and behavior of children through proper nutrition and movement.
Learn how to shop for quality, affordable foods.
Avoid nutrition related issues such as obesity, ADHD (Attention Deficit Hyperactivity Disorder), and allergies.
Make mealtime at home easy and fun, learn how to prepare healthy food that tastes great (hidden veggies).
Keep children and family members physically active.
If you're interested in working together, please contact Alice to set up a free 30 minute initial consultation.